Lower surprise, lower frustration
When someone does wrong, immediately say to yourself: ‘It seemed right to him.’
A lot of frustration comes from unrealistic expectations.
People will be late. Selfish. Distracted. Clumsy with words.
Stoicism doesn’t excuse bad behavior—but it removes the shock. When you expect people to act like people, you stop taking everything personally.
Calm begins with accurate expectations.
Try this today: When someone annoys you, remind yourself: “This is human behavior.” Then respond calmly.
Stay hungry. Stay wise. Eat brekkie.
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